Main oven defrost function
1.
Turn the cooker on at the mains power.
2.
Open the main oven door.
3. Place the frozen food on a tray and place on a shelf in the main oven.
4.
Close the main oven door.
5.
Turn the main oven control knob to the DEFROST function.
6. The main oven thermostat and warning lights will illuminate.
7.
Leave the frozen food in the oven for desired amount of time.
This function will not cook or bake the food, it will only help defrost it.
8.
When the food has defrosted, turn the main oven control knob to 0.
9.
Turn the cooker off at the main power.
10.
Open the main oven door, then using an oven glove remove the food.